Children Under 10: One common condition is viral meningitis, causing inflammation in the brain and spinal cord membranes. Over half of the patients treated for this disease are children aged 0-9. Symptoms include fever, headache, vomiting, and neck stiffness. Prevention measures include teaching personal hygiene practices and emphasizing hygiene for shared items in schools.
Another prevalent condition in this age group is myopia, with more than 60% of patients being children under 9. Early detection and treatment of myopia are important for better prognosis. Regular eye examinations are recommended from the age of 3 to ensure proper vision development.
Teenagers (10-19): Ingrown toenails, which cause inflammation and pain when nails penetrate the skin, are most commonly treated in the 10-19 age group. Surgery to remove the entire nail may be necessary if inflammation is extensive or recurrent. Avoiding tight shoes and cutting nails too short is advised. Genital warts caused by human papillomavirus (HPV) are also common among teenagers, and precautions should be taken not to touch or bite affected areas. Additionally, this age group should be mindful of obesity, text neck, and conditions associated with prolonged sitting.
20s and 30s: Cholinergic urticaria, characterized by hives triggered by increased body heat due to stress, is prevalent among young adults. Although the symptoms typically disappear within an hour, they can be uncomfortable when they occur. Managing stress and avoiding sudden increases in body temperature, such as hot saunas, can help reduce the frequency of cholinergic urticaria. Hair loss (alopecia) is also a common concern among individuals in their 30s and seeking treatment.
40s and 50s: More than half of the individuals receiving treatment for alcohol-related liver diseases are in their 40s and 50s. Excessive alcohol consumption can lead to hepatitis and eventually liver cirrhosis. It is important to avoid heavy drinking when symptoms are mild. Prolonged periods of alcohol consumption also increase the likelihood of developing these conditions. Gastroesophageal reflux disease (GERD) is another prevalent condition in this age group, characterized by chest pain, acid reflux, hoarseness, throat discomfort, and chronic cough. Avoiding alcohol and smoking is crucial as they can worsen symptoms by reducing lower esophageal sphincter pressure.
60s and above: This age group requires attention to conditions such as cancer, cardiovascular diseases, and neurodegenerative disorders. Mental health management is also crucial, with a high prevalence of insomnia and depression among those aged 70 and above. Maintaining regular sleep and wake times, avoiding late-night exercise, and getting sunlight exposure are recommended for preventing insomnia. Seeking support from family and notifying them about depression is important. Physical activity is beneficial, and alcohol dependence should be avoided as it can exacerbate depressive symptoms. If needed, a combination of psychiatric counseling, cognitive therapy, and medication should be considered. As physical abilities decline, engaging in exercise for at least 75 minutes per week is necessary. Focusing on flexibility improvement through stretching and jogging is more suitable than high-intensity workouts performed by younger individuals.